The Soul Center offers meaningful, unique experiences that enrich your life, nourish your soul and open your heart. Walk into our beloved space, exhale and enjoy a few hours of mindfulness, grounding and connecting. We’ll begin by gathering together for a taste of our Morning Gratitude experience, a popular daily program of the Soul Center that serves as a morning Soul Boost. You will find a bit of meditation, time for gratitude, an uplifting song or two, a journaling prompt opportunity, and a taste of Torah. We’ll provide snacks and drinks to accompany your lunch as we create a space for connecting, reflection, relaxation, and fun. Finally, we’ll share one of our favorite experiences, Zentangle. This creative, meditative practice allows you to take a deep breath, be present in the moment, and explore the art of mindful doodling as a pathway to calm and focus.
The Soul Center
